When I get stressed and life just seems to be spiralling out of control my dear friend always says breathe and remember your feet.
She is much more eloquent when she says it but the simple statement always seems to pull me back. Here it is, me breathing and remembering my feet along with my beautiful boy. His will never be this small again and mine will never be this young. This moment is mine it's time skip the laundry, stop worrying about the toys and the unkempt house just think of your feet and breathe!
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